News & Spotlights

Why Gratitude is Good for You

September 2nd, 2015
News, Wellness

Why Gratitude is Good for You


With Thanksgiving right around the corner, it is a good time to reflect on what you’re thankful for and, as this article will attest, it might also be good for your own well-being. Sending a thank you note, sharing gratitude for a loved one, and counting your blessings might actually boost your own mood.

This Harvard Medical School article explains: