The Remedy for a Case of Winter Blues
Like clockwork, the winter blues show up to the party, with or without your invitation. Now it’s here, your uninvited party guest. What can you do about the winter blues?
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Well Child Checks: As Good as Brunch and Sporks
Breakfast and lunch gave us brunch. Spoon and fork gave us spork. What about a doctor and dentist appointment in one?
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Put on Your Own Oxygen Mask Before Assisting Others
What is self-care? And why should you care about it?
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Dealing with PMS Naturally
A number of jokes and cartoons surface when searching the Internet for information on premenstrual syndrome (PMS), but for many women PMS is no laughing matter. About 80% of menstruating woman will have PMS symptoms and 5% of these women will be incapacitated on a monthly basis for severe symptoms.
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Cleaner Food and Cosmetics
We can't avoid toxins in our environment entirely, but there are ways for us to minimize our exposure. Read on.
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