Well Child Checks: As Good as Brunch and Sporks
Breakfast and lunch gave us brunch. Spoon and fork gave us spork. What about a doctor and dentist appointment in one?
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Put on Your Own Oxygen Mask Before Assisting Others
What is self-care? And why should you care about it?
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Dealing with PMS Naturally
A number of jokes and cartoons surface when searching the Internet for information on premenstrual syndrome (PMS), but for many women PMS is no laughing matter. About 80% of menstruating woman will have PMS symptoms and 5% of these women will be incapacitated on a monthly basis for severe symptoms.
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Cleaner Food and Cosmetics
We can't avoid toxins in our environment entirely, but there are ways for us to minimize our exposure. Read on.
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Treating Migraines Naturally
Migraine headaches are quite common, but they need not be common for you.
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