Wintertime—a season we often associate with the holidays, family gatherings, food, snow sports, and festivities. In spite of these positives, how are you affected by the darker side of winter, that is, the substantial reduction in daylight?
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Answer: Garlic is a worthy adversary. JoAnn Dechant, ND at HealthPoint explains why garlic is more than just good in bread. It can actually make you healthier.
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You have always been told to say thank you but true gratitude is about more than just good manners. It might actually make you happier.
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We all use visual electronics in some way every day but have you wondered what that's doing to your health?
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Have you ever seen a Redwood tree? The average Redwood tree is 200 lbs and 10-15 feet in diameter. Dr. Mary Koehnke, HealthPoint provider, tells us how we are similar to these massive trees. We need to take good care of our "roots".
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