Why Gratitude is Good for You
You have always been told to say thank you but true gratitude is about more than just good manners. It might actually make you happier.
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Is Too Much Electronic Use Bad For Your Health?
We all use visual electronics in some way every day but have you wondered what that's doing to your health?
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The Roots of Health Run Deep
Have you ever seen a Redwood tree? The average Redwood tree is 200 lbs and 10-15 feet in diameter. Dr. Mary Koehnke, HealthPoint provider, tells us how we are similar to these massive trees. We need to take good care of our "roots".
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HealthPoint Becomes Tobacco Free in 2015
HealthPoint becomes tobacco free in 2015! As a health care organization, it is our responsibility to model positive healthy behaviors and to provide healthy and safe environments for employees, patients, and visitors.
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The Remedy for a Case of Winter Blues
Like clockwork, the winter blues show up to the party, with or without your invitation. Now it’s here, your uninvited party guest. What can you do about the winter blues?
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